We provide individual therapy to work on childhood trauma, attachment issues, relationship issues, self esteem, depression, anxiety, personality disorders, etc.
individual therapy is provided for children as young as 5. Individual therapy is designed to help people explore and process their lives, understand how their thinking and behaviors are created and affects themselves as well as others, and help create the best version of themselves as possible.
Having relationship problems, communication issues, or thinking about marriage/divorce and want to talk to someone before making a huge decision? Come see us and we can help.
Couples counseling is designed to help couples understand each other more and communicate in a way that everyone can be heard.
Are you having trouble communicating as a family? Are you needing help navigating your family roles and rules.
Family therapy is designed to help families learn to communicated, work through problems together, and learn how to have fun with one another again.
We offer anger management group therapy for African American girls ages 10-14 and 14-18.
This 8 week intense group therapy is designed for the girls to understand themselves and their anger more. While it is ok to be angry, it is what you do with that anger that matters. We explore the source of their anger and ways to effectively communicate their feelings.